Monday, August 24, 2009

Peanut Butter Fudge Protein Bars

These are from Clean Eating Magazine, Fall 2008

I thought they turned out a little dense but my husband loved them, go figure! If you aren't used to eating protein bars you may not like these that much.

Ingredients:
4 scoops chocolate protein powder
2/3 c. flax seed meal (I used 1/3 c. flax meal and 1/3 c. quick oats)
4 Tbsp. Natural Peanut Butter
1/4 c. water
Stevia or other sweetener to taste (I didn't use anything at all)

Mix all ingredients in a large bowl...continue to add water (in addition to the 1/4 c.) 1 Tbsp. at a time until you have a sticky blob of dough. Divide the mixture into 4 equal portions and place onto separate pieces of plastic wrap. Mold into to bar shape and cover with plastic wrap. Store in fridge or freezer.

No comments:

Post a Comment